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about fitcel 2018-10-08T12:55:53+00:00

What is Fitcel?

Fitcel is a platform that aims to encourage and maintain an active lifestyle , that is relevant and achievable for everyone, everywhere and any time .

Its mission is to take each individual to their greatest possible potential in physical form thanks to a technology from I.A. (Artificial Intelligence) that allows a optimal prescription of physical, scientific and adapted activity to any profile of people.

I already have another Fitness app, why use Fitcel?

Fitcel is an open platform that uses the data registered in other fitness applications and guides you to prescribe a program strictly adapted to your particular conditions. Fitcel recognizes that health and physical condition is something personal. We go where the people are and we suggest those suitable manageable changes that initiate or improve the positive feedback cycle in an easy and intuitive way.

Fitcel enters the person’s life as a partner, using data from other applications or fitness devices which allows the user to follow training with your preferred application or device, with no need for change.

You can continue using your usual fitness application and use Fitcel to design a program strictly adapted to your goals and needs, monitor your weekly goals, recovery status, risk of overtraining, etc …

Where can I find Fitcel?

Fitcel is a tool designed by health and fitness professionals and also aimed at professionals in the same field. It will be these professionals who make use of fitness with their clients or patients. Fitcel is a tool that helps physicians, coaches, trainers, teachers, company directors, etc. to improve the health and physical condition of their clients. , workers or patients.

You can request certified training with Fitcel technology at your sports center, medical center, school, company or even in public institutions such as town halls or administrations.

Do I have to complete the questionnaire and the tests in the Fitcel registry?

Yes, Fitcel is a tool that uses the same methodology of scientific work as in high performance or in < strong> health environment. In order to properly “prescribe” the training program you need to have user information about your habits, background, possible injuries or illnesses, etc … and of course, you need to know what your status is current physical It is impossible to prescribe exercises or activities correctly without knowing what the initial state of physical form is. Therefore, we encourage you to complete the initial registration process correctly.

How can Fitcel improve the health of my company?

Fitcel provides the perfect tool for Corporate Wellness programs of your company . These programs have proven their usefulness for more than two decades and companies of all types all over the world have already included this type of programs for their workers. Through health programs, there is an improvement in the work environment, greater cohesion of work groups and, of course, an improvement in productivity thanks to factors such as lower absenteeism, lower sickness or a higher rate of sickness. of labor activity.

Through an initial interview, the customized program is designed taking into account the characteristics of the company and its employees, the needs, objectives, equipment and facilities, time availability, etc. . This is what we call a “health audit” of your company .

From the results of this health audit, we set up a work plan with specific objectives, groups of activity, weekly or monthly challenges or competitions, monitoring and monitoring of the activity in real time and a huge variety of tools that will favor the loyalty and retention of users to the program .

How do I know if I am in good physical shape?

You just need to see the FITSCORE value of the main Fitcel application screen. Here each user will be able to see clearly and objectively what is his / her current state of physical form according to the official standards of international entities such as WHO or ACSM . After the initial evaluation, each user will have a concrete and objective value of physical form weighted from 0 to 10 and will belong to one of the three levels of physical form defined: 1. Initial level; 2. Medium Level; 3. Advanced Level . If we want to understand a little more what it means to “be in shape” you just have to keep reading .

Can children use Fitcel?

Yes, of course. Through schools or institutions, Fitcel designs programs for physical activity promotion specifically aimed at children and adolescents .

Fitcel has been designed to intervene specifically in the current problem of sedentary and overweight children and adolescents . It is a tool specially developed to make children reach the level of daily activity recommended by official bodies and institutions.

Can I use Fitcel to train anywhere?

Yes, one of the basic premises of Fitcel technology is that it adapts completely to the user and not vice versa . The user will only have to indicate where he is, selecting one of the available environments between:

HOME

Home training

OUT – BEACH

Training in beach environment

OUT – SNOW

Training in snow environment

OUT – PARK

Training in park environment

CAR

Training in car environment

WORK

Training in office environments

WATER

Training in environments with water, such as in the pool or beach

OUT – FOREST

Training in forest or green areas

GYM – FUNCTIONAL

Functional training box training

GYM – FITNESS ROOM

Training in the machine room / free weight of a gym

Fitcel will specifically adapt media and training methods to the selected environment .

Why is Fitcel different from other Fitness applications?

Differential value: the prescription

Fitcel goes beyond being a tracking app or training follow-up . Fitcel is a platform that “prescribes” activities and exercises tailored to each user . We tell users where to start, what to do and how. The user experiences an adjusted combination of exercise, volume, intensity and frequency in any physical skill using all types of systems, means and training methods. A continuous feedback helps to motivate and improve the retention of the program.

Read more

We adapt to you

The basis of the fitness technology is a change in the current paradigm of the fitness sector. Until now it was the user who had to adapt his schedule to the schedules of the coaches, group classes, gyms, etc. Now it is Fitcel who adapts to the user and not vice versa

Read more

Fitcel is a platform and not just an App

It consists of a intranet for internal use where one of the largest databases of exercises and activities in the world is managed (some 15,000 categorized exercises). It has a website for account managers (coaches, doctors, teachers, directors, etc …) and , of course, an application for end users .

Read more

Differential value: the prescription

Fitcel goes beyond being a tracking app or training follow-up . Fitcel is a platform that “prescribes” activities and exercises tailored to each user . We tell users where to start, what to do and how. The user experiences an adjusted combination of exercise, volume, intensity and frequency in any physical skill using all types of systems, means and training methods. A continuous feedback helps to motivate and improve the retention of the program.

Read more

Evaluation – Prescription – Monitoring

Fitcel works in 3 phases :
1 .- Evaluate the physical form of the user;
2 .- Prescribe the exercises and activities ;
3 .- Follow the program with control and gamification tools .

Read more

Comprehensive physical fitness development

Fitcel is aimed at the integral development of the Physical Form, including Strength, Resistance, Flexibility and Cap exercises. Neuromotor (coordination, static and dynamic balance, agility, speed, etc.)

Read more

Universal platform for all types of users

Fitcel is targeting 100% of the active population , as it prescribes exercises and activities for all types of profiles, even for those with a very low level of physical condition.

Read more

System “open” to other devices or applications

Fitcel is an “open” system that allows you to incorporate data from other applications or devices (heart rate monitors, activimeters, bracelets, etc …). Users who already use other applications or mobile devices can continue to use it for the activities they perform.

Read more

Designed by science

Through a 24/7 strategy, certified and standardized protocols and methods are applied by different organizations and official institutions (ACSM, AHA, Univ. Granada). Each user can trust that they are doing the exercises and appropriate activities in the volume, intensity and frequency that they require specifically. The perfect balance between the load of physical activity and recovery is achieved.

Read more

Differential value: the prescription

Fitcel goes beyond being a tracking app or training follow-up . Fitcel is a platform that “prescribes” activities and exercises tailored to each user . We tell users where to start, what to do and how. The user experiences an adjusted combination of exercise, volume, intensity and frequency in any physical skill using all types of systems, means and training methods. A continuous feedback helps to motivate and improve the retention of the program.

Read more

We adapt to you

The basis of the fitness technology is a change in the current paradigm of the fitness sector. Until now it was the user who had to adapt his schedule to the schedules of the coaches, group classes, gyms, etc. Now it is Fitcel who adapts to the user and not vice versa

Read more

Fitcel is a platform and not just an App

It consists of a intranet for internal use where one of the largest databases of exercises and activities in the world is managed (some 15,000 categorized exercises). It has a website for account managers (coaches, doctors, teachers, directors, etc …) and , of course, an application for end users .

Read more

Differential value: the prescription

Fitcel goes beyond being a tracking app or training follow-up . Fitcel is a platform that “prescribes” activities and exercises tailored to each user . We tell users where to start, what to do and how. The user experiences an adjusted combination of exercise, volume, intensity and frequency in any physical skill using all types of systems, means and training methods. A continuous feedback helps to motivate and improve the retention of the program.

Read more

Evaluation – Prescription – Monitoring

Fitcel works in 3 phases :
1 .- Evaluate the physical form of the user;
2 .- Prescribe the exercises and activities ;
3 .- Follow the program with control and gamification tools .

Read more

Comprehensive physical fitness development

Fitcel is aimed at the integral development of the Physical Form, including Strength, Resistance, Flexibility and Cap exercises. Neuromotor (coordination, static and dynamic balance, agility, speed, etc.)

Read more

Universal platform for all types of users

Fitcel is targeting 100% of the active population , as it prescribes exercises and activities for all types of profiles, even for those with a very low level of physical condition.

Read more

System “open” to other devices or applications

Fitcel is an “open” system that allows you to incorporate data from other applications or devices (heart rate monitors, activimeters, bracelets, etc …). Users who already use other applications or mobile devices can continue to use it for the activities they perform.

Read more

Designed by science

Through a 24/7 strategy, certified and standardized protocols and methods are applied by different organizations and official institutions (ACSM, AHA, Univ. Granada). Each user can trust that they are doing the exercises and appropriate activities in the volume, intensity and frequency that they require specifically. The perfect balance between the load of physical activity and recovery is achieved.

Read more

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